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Hey JerBears, 🐻
Thanks for being here again! This week I have been reflecting a lot about imposter syndrome. It doesn’t matter if it’s a new job, a new season of life, or something you’ve been quietly working toward. That feeling of “Do I really belong here?” can creep in for anyone.
I think the main reason I struggle with it is because of how overnight everything felt. One day I was working valet and modeling, and the next I’m on TV, then doing shows and brand deals. It all happened fast. I still don’t see myself as famous. To me, I was just on an island with the bros and my homegirls, figuring it out like everyone else.
I know it takes a lot to even be in a position like that, and right now I’m trying to focus on that truth. God doesn’t make mistakes, and I believe I’m here for a reason. Some days it feels easier than others, but I’m learning to take it day by day.
How are you doing this week?
Your annual review, created with Shane Parrish
Behind every successful year is a moment of honest reflection. This workbook, written by Shane Parrish and reMarkable, will guide you through that process, helping you pause, reflect, and pick out patterns.
Most annual reviews look at adding more. More goals, more tasks, more pressure. This one does the opposite. It helps you strip everything back to see what worked, what didn’t, and what to change in the year ahead.
Ready to identify what matters?
Faith and Mindset🙏🏽
Here’s what I do to stay grounded:
When imposter syndrome shows up, I try to come back to faith and create space to slow my thoughts down. I journal every morning and night. Writing helps me sort through what’s real and what’s just pressure.
I also stay off my phone for the first 30 minutes after waking up and the last 30 minutes before bed. Those quiet moments help me check in with God and remind myself that I don’t have to have everything figured out.
One verse I’ve been sitting with is:
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
Proverbs 3:5–6
It’s a reminder that even when things feel uncertain, I’m exactly where I’m supposed to be.
Mental Health Tip: Control vs. Let Go
I’ve also been paying attention to what I’m trying to control versus what I need to let go of. When imposter syndrome shows up, it’s easy to hold on tighter to outcomes, opinions, timing. But faith keeps reminding me that not everything is mine to carry.
I can control how I show up. I have to trust God with the rest.
What feels harder right now?
Book Rec📚
The Obstacle is the Way by Ryan Holiday - Turning trials into triumph!
The challenges in front of us aren’t blocking the path, they are the path. This book explains that every obstacle is an opportunity for growth, strength, or clarity depending on how we respond to it. We don’t always get to choose what happens to us, but we do get to choose how we see it and how we move through it.
Seriously. Highly recommend.
JerBears Merch🐻
Who’s rocking their merch? Reply to this email with a picture of you wearing a hoodie, tee or hat and you might just be featured in my next journal. I love to see it!
Get 10% off your first order with code WELCOME10. Link to Purchase.
My Besties ❤️
Next Book Club - January 30th 6pm PST
Twisted Love by Ana Huang
Join the Reading Room for all the info.
If any part of this resonated, take a minute to sit with it and share this newsletter with someone who might need it this week.
Thanks for showing up. I’ll see you back here soon.
- Jeremiah
PS - If you’ve been asking about what I wear during my quiet mornings and nights, the JerBears hoodies are my go to.